**5-Minute Breakfasts: Cinnamon Oatmeal Bites**
*By Simran Jeet | Oct 08, 2025, 04:31 PM*
Looking for a quick, delicious, and healthy snack? Cinnamon oatmeal bites are the perfect solution! Ready in just five minutes, these tasty bites offer a natural energy boost, combining the wholesome goodness of oats with the warm, comforting flavor of cinnamon. Ideal for busy mornings or a midday pick-me-up, these bites are both simple to make and satisfying to eat.
### Ingredients
To prepare cinnamon oatmeal bites, you will need:
– 1 cup rolled oats
– 2 tablespoons honey or maple syrup
– ½ teaspoon ground cinnamon
– A pinch of salt
These common pantry ingredients provide fiber, natural sweetness, and a fragrant aroma that make these bites irresistible.
### Preparation
**Mix and Mash**
Begin by combining the rolled oats and honey (or maple syrup) in a bowl. Add the ground cinnamon and a pinch of salt. Mix well, then mash the mixture until it forms a sticky, dough-like consistency. This step is essential to bind the ingredients together, making it easier to shape your bites.
### Shaping
Take small portions of the mixture and roll them into bite-sized balls or flatten them into small discs using your hands. Adjust the size based on your preference, but keeping them uniform ensures even cooking if you choose to bake them later.
### Baking (Optional)
If you prefer a crispy texture rather than chewy, preheat your oven to 180°C (350°F). Place the shaped bites on a baking sheet lined with parchment paper and bake for about five minutes, until lightly golden on top. Remove from the oven and enjoy!
—
These cinnamon oatmeal bites are a quick and wholesome treat that blend health benefits with delightful flavors. Try making them for your next breakfast or snack and enjoy a speedy boost anytime!
https://www.newsbytesapp.com/news/lifestyle/5-minute-snack-cinnamon-oatmeal-bites/story