5-minute breakfasts: Nutty amaranth mix
The article shares a quick five-minute breakfast recipe featuring nutty amaranth, a gluten-free grain high in protein and fiber, combined with nuts and seeds for a nutritious start to the day.
Category: food
Delicious fermented foods you must try today
The article highlights the benefits and deliciousness of fermented foods like kimchi and sauerkraut, emphasizing their nutritional value and positive effects on gut health and digestion.