Capital City Activity Center/Meals on Wheels Greater Frankfort News — Nov. 24-28, 2025
Monday 8: 30 a. m.-3: 30 p. m.: Billiards 10 a. m.: Bingocize with Carla. Join Carla for a combination of Bingo and exercise. 10: 30 a. m.: Exercise with Karen. Join Karen for 45 minutes of exercise designed to increase strength, range of motion, and flexibility. For people of all ages. Noon: Tai Chi for Arthritis. This slow, gentle movement and [.].